Analyzing the 2026 French Throwdown Programming

Analyzing the 2026 French Throwdown Programming

From Get With The Programming by Chase Ingraham

May 19, 2026 · 60 min · Season 1 · Episode 458

About this episode

Chase Ingraham and Bill Grundler analyze the programming of the 2026 French Throwdown, discussing its effectiveness as a fitness test.

In this episode, Chase Ingraham and Bill Grundler break down the full programming from the 2026 French Throwdown. They dive deep into each workout, evaluating movement selection, workout structure, scaling, and overall balance to assess whether the event delivered a true test of fitness or fell short as a qualifier for the 2026 CrossFit Games. With their signature no-nonsense analysis, the duo discusses what worked well, what missed the mark, and how the programming stacks up against other major Semifinals.

People in this episode

Host: Chase Ingraham

Guest: Bill Grundler

Topics covered

  • French Throwdown
  • CrossFit
  • fitness programming
  • workout analysis
  • event evaluation

Keywords

  • French Throwdown
  • CrossFit Games
  • workout structure
  • movement selection
  • fitness test

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