About this episode

Jade and Keia discuss mental health coaching with Dr. Shanté Holley, exploring its value and the importance of personal responsibility in healing.

Jade and Keia welcome trauma-informed mental health coach, professor, and creator Dr. Shanté Holley to the kitchen table to talk mental health coaching, its distinct value in understanding our experiences, beliefs, and choices in context, and what taking responsibility for your own healing and mental health can look like in practice. We learned as much as we laughed. Sit with us.

People in this episode

Hosts: Jade, Keia

Guest: Dr. Shanté Holley

Topics covered

• mental health
• coaching
• trauma
• responsibility
• healing

Keywords

• mental health
• coaching
• trauma-informed
• healing
• responsibility

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