About this episode

Jade and Keia engage in a conversation with Dr. Anita Phillips about understanding emotions and self-acceptance.

Jade and Keia welcome trauma therapist, life coach, pastor, and NYT Bestselling Author Dr. Anita Phillips to the kitchen table for a timely conversation about exploring and understanding our emotions through the lens of self- and NYT Bestselling Author Dr. Anita Phillips to the kitchen table for a timely conversation about exploring and understanding our emotions through the lens of self acceptance.

People in this episode

Hosts: Jade, Keia

Guest: Dr. Anita Phillips

Topics covered

• emotional exploration
• self-acceptance
• trauma therapy
• life coaching
• personal growth

Keywords

• emotions
• self-acceptance
• trauma
• life coaching
• personal growth

Mentioned in this episode

Organizations: New York Times

More episodes of Gettin' Grown

• Problematic Takes · July 21, 2026 · 1h 26m
• Reclaiming Summer (Feat: Noah) · July 14, 2026 · 1h 24m
• Sit With Us · June 23, 2026 · 1h 37m
• Shameless (Feat: Dr. Terrell Winder) · June 16, 2026 · 2h 1m

Explore listener stats, chart rankings, contacts and more on the Gettin' Grown podcast page.