Triggered by His Text? Here's What to Do
From Getting Divorced Without Losing Your Mind Podcast by Corey Shapiro
March 12, 2026 · 11 min · Season 6 · Episode 11
About this episode
The episode discusses how to manage emotional reactions to texts from an ex during a divorce.
People in this episode
Host: Corey Shapiro
Topics covered
- divorce
- mental health
- boundaries
- emotional well-being
- self-improvement
Keywords
- divorce
- text message
- boundaries
- mental distancing
- emotional health
Mentioned in this episode
Organizations: Melrose Podcasts NYC
Products: mybook.gettingdivorced.org, coaching.gettingdivorced.org
More episodes of Getting Divorced Without Losing Your Mind Podcast
- When Being Reasonable Stops Working · June 11, 2026 · 6 min
- Stop Telling. Start Asking. · June 4, 2026 · 8 min
- What to Say Instead of "That's Ridiculous" · May 28, 2026 · 7 min
- Build Momentum Without Caving · May 21, 2026 · 7 min
- What to Say Instead of "Where Have You Been?" · May 14, 2026 · 8 min
- Your Reaction Is Right. Your Response Cannot Be. · May 7, 2026 · 10 min
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