The Art of Attention

The Art of Attention

July 1, 2026 · 56 min · Season 1 · Episode 16

About this episode

Drew Sams discusses seven natural landscapes that can teach us to pay better attention to ourselves and what matters.

Drew Sams is back, and this time they're going through all seven. Pastor, ultra runner, and outdoorsman Drew walks Val through the seven natural landscapes he believes can teach us to pay better attention — to ourselves, to each other, and to what actually matters. The sky. Mountains. Rivers. The desert. Forests. Fields. And the ocean. Each one carries a lesson, and this conversation carries a lot of heart. You'll never look at low tide the same way again. Full Reveal available exclusively for Valerie's Place members.

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