619: Scroll Troll

About this episode

Jessica Lanyadoo helps a guest named Banana navigate their struggles with excessive social media use, which they recognize as self-harm.

"Banana" loses hours to the endless scroll and has come to recognize it as self-harm. They join Jessica for some help moving through this habit, and the two of them take some unexpected turns in unpacking Banana's experience. Watch the video version of Ghost of a Podcast on my Patreon or right here: https://www.youtube.com/jessicalanyadoo/videos You can still get the Astrology of 2026 here: https://www.lovelanyadoo.com/shop/the-astrology-of-2026-how-to-work-with-the-biggest-shifts-of-the-year 📍 Find loads of extras including mentorship + a monthly bonus episode of Ghost only on Patreon: https://www.patreon.com/JessicaLanyadoo 🔮 Learn with Jessica, get her astrology book, and find your free weekly horoscope at https://www.lovelanyadoo.com/ 🩷 Get Astrology for Real Relationships here: https://marcusbooks.com/search?q=lanyadoo 📕 👀 Track transits like a pro! Astrology for Days is available at astrologyfordays.com Show up for Sudan https://www.mutualaidsudan.org

People in this episode

Host: Jessica Lanyadoo

Guest: Banana

Topics covered

• self-harm
• social media
• habits
• mental health
• astrology
• personal growth

Keywords

• scrolling
• self-harm
• mental health
• astrology
• habits
• social media
• personal growth

Mentioned in this episode

Organizations: Patreon, YouTube, Astrology for Days, Mutual Aid Sudan

Products: Astrology of 2026, Astrology for Real Relationships

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