Creatine: The Supplement Men Have Been Gatekeeping From Women

Creatine: The Supplement Men Have Been Gatekeeping From Women

From GlowJob by GlowJob Podcast

April 9, 2026 · 33 min · Episode 94

About this episode

This episode discusses the benefits of creatine for women and features an interview with celebrity esthetician Renee Rouleau.

Creatine isn't just for gym bros — and women are finally catching on. This week on GlowJob, Julia and Sasa break down why women actually have more to gain from creatine than men, what the latest science says about brain health, mood, menopause, and bone density, and how to take it without the bloat, bulk, or BS myths. Plus: celebrity esthetician Renee Rouleau joins to spill on her A-list client roster, the truth behind beauty awards, and what actually clears skin. New episodes every Thursday. Follow, subscribe & leave us a review if you love what you hear! 🔗 Shop our favorite creatine picks here -------- Follow GlowJob™ Socials: Instagram Youtube GlowJob Website Email: hello@glowjobpodcast.com -------- GlowJob is the business and culture podcast that makes you hotter and smarter. Hosted by best friends Julia Bellary and Sasa Li, GlowJob covers the internet trends, celebrity news, brand drama, and cultural moments shaping how we live, spend, and think — from viral TikTok controversies and influencer culture to billion-dollar business moves and the conversations everyone's having right now. Funny, data-driven, and unapologetically candid, Julia and Sasa break it all down twice…

People in this episode

Hosts: Julia Bellary, Sasa Li

Guest: Renee Rouleau

Topics covered

  • creatine
  • women's health
  • beauty
  • supplements
  • brain health
  • menopause
  • skin care

Keywords

  • creatine
  • women
  • health
  • beauty
  • supplements
  • skin care
  • menopause
  • brain health

Mentioned in this episode

Organizations: GlowJob Podcast

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