When Our Nervous Systems Hijack Our Parenting - Revisit
About this episode
Dr. Becky discusses the science behind emotional reactions in parenting and offers strategies for better connection.
Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains can catch up – and how understanding this will help you pause, reset, and reconnect.
People in this episode
Host: Dr. Becky
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