About this episode

The episode discusses the difference between needs and wants in the context of weight loss and personal transformation.

Most people wake up wanting to fit into smaller pants sizes but fail to because they go through the motions, hoping weight drops. When will you realize that wishing is not a strategy? Dm “TRANSFORM” on Instagram @gabrielgrows_

People in this episode

Host: Gabriel Bogle

Topics covered

• weight loss
• motivation
• personal transformation
• health
• fitness

Keywords

• weight loss
• motivation
• fitness
• health
• transformation

Mentioned in this episode

Organizations: Instagram

More episodes of Got Gains Podcast

• #548- Self Q/A from a convo a day before · May 7, 2026 · 13 min

Explore listener stats, chart rankings, contacts and more on the Got Gains Podcast podcast page.