About this episode
The episode discusses the difference between needs and wants in the context of weight loss and personal transformation.
Most people wake up wanting to fit into smaller pants sizes but fail to because they go through the motions, hoping weight drops. When will you realize that wishing is not a strategy? Dm “TRANSFORM” on Instagram @gabrielgrows_
People in this episode
Host: Gabriel Bogle
Topics covered
- weight loss
- motivation
- personal transformation
- health
- fitness
Keywords
- weight loss
- motivation
- fitness
- health
- transformation
Mentioned in this episode
Organizations: Instagram
More episodes of Got Gains Podcast
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- #551- Get accountable · May 22, 2026 · 7 min
- #550- Fight for your goals · May 17, 2026 · 11 min
- #548- Self Q/A from a convo a day before · May 7, 2026 · 13 min
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