About this episode

Jami Shapiro and Dr. Shawn Horn discuss the impact of shame on individuals with ADHD and the importance of reframing this emotion for healing.

In this episode of Grandma Has ADHD, Jami Shapiro sits down with psychologist and adult ADHD expert Dr. Shawn Horn for an honest and empowering conversation about one of the heaviest emotions many people with ADHD carry: shame. Dr. Horn shares how shame can quietly shape relationships, confidence, communication, and emotional regulation — and why healing begins when we stop judging ourselves and start understanding what’s really going on. Together, Jami and Dr. Horn explore how reframing sham...

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