#196: The Hidden Patterns Keeping You Stuck | Dr. Kimarie Machinga
About this episode
Dr. Kimarie Machinga discusses hidden patterns that keep high achievers stuck and how to overcome them.
What if your biggest blind spot is the very thing keeping you from everything God promised you? In this episode of the GRASP Confidence Podcast, I sit down with Dr. Kimarie Machinga — doctor, ordained minister, burnout expert, founder of Brave Breakthroughs, and creator of the SIGNAL Method — who has spent over 30 years helping high achievers decode the hidden patterns beneath their struggles so they can finally lead, love, and live without losing themselves in the process. ↳ Connect with the host, Tara LaFon Gooch on all platforms Kimarie and I go DEEP on: Why your triggers aren't random and what they're actually trying to show you The physical sensation in your body that signals you've left the present moment (and your power) How to interrupt a spiral in real time, even when you can't stop and breathe Why sending love isn't weakness, it's the highest-frequency power move you have The connection between presence, the prefrontal cortex, and divine guidance Why resistance keeps the pattern alive and leaning in sets you free This is not surface-level self-help. This is the kind of conversation that rewires something in you. You are wonderful just the way you are. Now let's get you…
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