Reclaim Your Boundaries: Learn To Trust Again in a Relationship

Reclaim Your Boundaries: Learn To Trust Again in a Relationship

May 9, 2026 · 5 min · Season 2 · Episode 100

About this episode

The episode discusses the importance of setting boundaries in relationships and shares personal experiences related to homelessness and recovery.

Send us Fan Mail We talk about the moment you realize you are shrinking yourself to fit someone else’s comfort and why that does not mean you are “too much.” Then we get practical about boundaries and leaving, and I share a personal story about homelessness and the groups that helped me get safe again. • avoidant attachment as fear of being consumed, not lack of care • narcissistic relationship cycles like love bombing, withdrawal and hoovering • building a gate not a wall, and auditing w...

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