Why Loss Lives in Your Body (and How to Release It) | Kurtis Lee Thomas | EP 491
About this episode
In this episode, Brian D. Smith talks with Kurtis Lee Thomas about how grief is stored in the body and ways to release it.
We tend to think of grief as something we feel — a heaviness in the heart, a fog in the mind. But what if grief is also something we store, physically, in the body? And what if the breath you take without thinking could be the very thing that sets it free? In this episode, I talk with Kurtis Lee Thomas — the "Man from the Stars" — about a path to healing that didn't begin in a wellness studio, but in suffering. A five-year stomach condition no doctor could diagnose. The loss of his brother to...
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