I Lost My Two Children… and Slowly Found My Way Back to Living

About this episode

Shruti Trivedi shares her journey of healing after the loss of her two children, emphasizing the importance of reframing grief and introducing her Three-ACE framework for emotional recovery.

After losing two children and enduring years of silent, suppressed grief, Shruti Trivedi discovered that true healing isn’t about “moving on”—it’s about making friends with your pain and allowing it to become a gateway for transformation. In this deeply moving episode, we sit down with the life coach and pregnancy loss practitioner to discuss how she navigated over a decade of emotional wounds before finally seeking the therapy that sparked her own profound rebirth. Shruti introduces her “Three-ACE” framework—Acknowledge, Allow, and Align—which provides a compassionate roadmap for parents and professionals to navigate guilt, process complex trauma, and reclaim their balance. By reframing grief as a doorway rather than an end, she illustrates how joy and sorrow can coexist, offering listeners a hopeful, actionable blueprint for rebuilding their lives, honoring their losses, and ultimately returning home to themselves. IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: Reframing grief as a transformative doorway rather than a final destination to foster personal rebirth. The Three-ACE framework utilizing a structured method of Acknowledging, Allowing, and Aligning to navigate deep…

People in this episode

Host: Irene Weinberg

Guest: Shruti Trivedi

Topics covered

• grief
• transformation
• mental health
• emotional healing
• parenting loss
• personal rebirth

Keywords

• grief
• Three-ACE framework
• emotional wounds
• mental cleansing
• joy and sorrow
• cultural stigmas
• transformation

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