436: When You Feel Like Quitting But Can’t: 3 Mindset Shifts to Help You Take the Next Step

436: When You Feel Like Quitting But Can’t: 3 Mindset Shifts to Help You Take the Next Step

From Grit, Grace, & Inspiration | Transform Your Life Through Adversity with Perspective, Purpose, & Personal Growth by Kevin Lowe - Inspirational Speaker on Finding Purpose, Personal Growth, & Mental Toughness After Adversity

March 10, 2026 · 13 min

About this episode

In this episode, Kevin Lowe discusses how to find strength and take the next step when feeling overwhelmed and ready to quit.

Have you ever sat in your car, knowing you need to walk into something difficult—but feeling like you just can’t do it? That moment when your hand is on the steering wheel, the engine is off, and everything inside you is telling you to walk away… but you know you can’t. You know you have to face what’s waiting on the other side of that door. We all experience moments where life feels overwhelming—whether it’s a tough conversation, a stressful day at work, difficult medical news, a relationship challenge, or a decision that feels bigger than our strength. In this episode of Grit, Grace, & Inspiration, host Kevin Lowe dives into what he calls the “parking garage moment." It’s that powerful moment in life when you feel like quitting, when exhaustion and fear hit at the same time, and when moving forward feels almost impossible. But it’s also the moment where you still hold the power to make one more decision—to take one more step forward. How to Find the Strength to Keep Going During Hard Times If you’ve ever felt emotionally drained, mentally exhausted, or like you simply don’t have anything left to give, this episode is for you. Inside this episode, you’ll discover: How to…

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Host: Kevin Lowe

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