Why Plant Parents Need Nighttime Garden Break for Mindful Gardening
About this episode
The episode discusses the benefits of nighttime gardening and mindful rituals for plant parents to ease burnout and enhance their connection to nature.
People in this episode
Host: Maria Failla
Guest: Perla Sofia Curbelo-Santiago
Topics covered
- mindful gardening
- nighttime garden breaks
- mental health
- burnout
- plant care
Keywords
- nighttime gardening
- mindful rituals
- burnout
- mental health
- plant parents
Sponsors
Manukora
Mentioned in this episode
Products: Manukora
Books & works: Verdura
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