Widowhood Part 1
From Growing The Leader Within by Dr Gayla Holley
June 9, 2026 · 43 min · Season 7 · Episode 7
About this episode
The episode discusses the process of adjusting to life after loss and finding joy in new changes.
You are changing, evolving, adjusting, and growing. Learning to accept these changes takes time. It is a process, and with time, that process becomes progress. The heart and mind do not quickly keep up with the drastic changes that come after loss. For me, simply learning to “be” helped me slowly find joy in each day again. Over time, those small joys began to include the new changes in my life. Widowhood is not just about “getting through” the loss. It is about learning how to adjust to a ne...
People in this episode
Host: Dr Gayla Holley
Topics covered
- grief
- widowhood
- personal growth
- acceptance
- joy
- change
Keywords
- widowhood
- grief
- personal development
- acceptance
- joy
- life changes
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