Your Self Care Routine
About this episode
This episode discusses the importance of a consistent self care routine in the healing journey, especially in the context of dealing with death and grief.
Even though death is a part of the human experience, we don't handle this major change very well without consistent and good support. Self care that is consistent and forms healthy habits, provides a stable way to get started towards healing. Your self care is the most important responsibility on your healing journey. This lesson points the way to healthy habits to begin. www.griefguideministries.com
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