Episode 307: Stop Managing Time. Start Managing Energy with Clint Rahe

About this episode

Clint Rahe discusses how to manage energy instead of time to sustain high performance.

If you’re a high performer, leader, or founder… chances are your calendar is stacked, your brain is overloaded, and you’re trying to ‘push through’ like that’s the job. Today’s guest, Clint Rahe, former Royal Air Force PTI turned executive coach and author of The Cognitive Athleteworks with C-suite leaders who should be in their peak years… but instead are burnt out, exhausted, and running on empty. In this episode, you’ll learn how to sustain high performance without paying for it with you...

People in this episode

Host: Steve Mellor

Guest: Clint Rahe

Topics covered

• energy management
• high performance
• leadership
• burnout
• executive coaching

Keywords

• energy management
• high performance
• leadership
• burnout
• executive coaching

Mentioned in this episode

Organizations: Royal Air Force

Books & works: The Cognitive Athlete

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