The Surprising Habits That Matter Most for Health with Zeke Emanuel
About this episode
Zeke Emanuel discusses the essential habits for health, emphasizing relationships and lifestyle choices over wellness trends.
Zeke Emanuel has spent decades studying medicine, healthcare policy, and human behavior. In this conversation, he challenges popular wellness trends and argues that living well depends less on hacks and supplements and more on relationships, exercise, sleep, mental sharpness, and avoiding unnecessary risks. Drawing from his new book, Eat Your Ice Cream, Zeke offers a practical framework for making better health decisions while also reflecting on aging, healthcare reform, and what gives life meaning. -- Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable. With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy’s questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People. Listeners of the Remarkable People podcast will learn from some of the most…
People in this episode
Host: Guy Kawasaki
Guest: Zeke Emanuel
Topics covered
- health
- wellness
- relationships
- exercise
- aging
- healthcare reform
Keywords
- health
- wellness trends
- relationships
- exercise
- sleep
- mental sharpness
- healthcare reform
Mentioned in this episode
Books & works: Eat Your Ice Cream
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