Is breathwork worth the hype? World Cup controversy + antisemitism on campus

Is breathwork worth the hype? World Cup controversy + antisemitism on campus

July 13, 2026 · 31 min

About this episode

The episode explores the effectiveness of breathwork, discusses antisemitism on campuses, and covers the ongoing World Cup controversy and Middle East tensions.

Have you ever tried breathwork? It's a wellness trend that's been gaining traction, with claims it can reduce stress and improve sleep. But does it actually work? Plus, we hear about the fourth block of the Royal Commission on Antisemitism and Social Cohesion where Jewish university students and staff have given evidence of their lived experience on Australian university campuses. And, the World Cup controversy continues after a video assistant referee decision sparked outrage, with Switzerland's coach saying it "destroyed the game". We unpack what happened. Also, tensions in the Middle East remain high as the US and Iran argue over who has control over the Strait of Hormuz - and whether it's open or closed. Listen now 01:10 - Antisemitism on campus 07:51 - Middle East update 11:48 - The breathwork trend 23:05 - World Cup controversy Guests: Conor Duffy, ABC's national education reporter Dr Jemma King, Research Fellow at the University of Queensland School of Psychology Dane Heverin, Fox Sports reporter Get the whole story from hack: Follow us on Instagram and TikTok Subscribe to the hack podcast Listen on the triple j app or on your radio live every weeknight at 5:30pm

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