
Ep. 462: Begone Inner Censor!
From Happier in Hollywood by The Onward Project
March 19, 2026 · 30 min · Episode 462
About this episode
Liz and Sarah confront their inner censors and discuss the benefits of solo trips and a new environmental mindset.
Liz and Sarah have decided to confront their inner censors! One way to free their minds? Natalie’s Goldberg’s daily ten minute writing practice. In Take A Hike, Liz explains why her recent visit to New York City made her realize everyone should take a solo trip — even if it’s just a day trip. In Take Two, they revisit the subject of Verticals. There are many opinions! This week’s Hollywood Hack is a mind shift that’s good for the environment and not accumulating clutter: Add the word “refuse” to “reduce, reuse, recycle.” Finally, Sarah recommends So Far Gone by Jess Walter. Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com and Sarah’s Chickening Out Substack at https://happierinhollywood.substack.com. They’ll come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project…
People in this episode
Hosts: Liz, Sarah
Topics covered
- inner censor
- writing practice
- solo trips
- environment
- clutter
Keywords
- Natalie Goldberg
- Writing Down the Bones
- So Far Gone
- Jess Walter
Mentioned in this episode
Products: Writing Down the Bones, Writing Down the Bones: 60 Cards to Free the Writer Within
Books & works: Take A Hike, Take Two, Verticals, Hollywood Hack, So Far Gone, Substack, Happier in Hollywood, Happier with Gretchen Rubin, Writing Down the Bones, Writing Down the Bones: 60 Cards to Free the Writer Within
Places: New York City
More episodes of Happier in Hollywood
- Ep. 474: Summeritis & Barn To Yarn · June 11, 2026 · 34 min
- Ep. 473: Project Theme Songs & A Wrap On Whimsy · June 4, 2026 · 34 min
- Ep. 472: Baby Talk & Summer Schemes · May 28, 2026 · 34 min
- Ep. 471: Financial Wellness In New Hollywood (Yes, It’s Possible!) · May 21, 2026 · 37 min
- Ep. 470: Prepping Small Talk & Lazarus Projects · May 14, 2026 · 35 min
- Ep. 469: Putting Our Reading Into Our Writing · May 7, 2026 · 34 min
Explore listener stats, chart rankings, contacts and more on the Happier in Hollywood podcast page.