About this episode

Eric Levitan discusses healthy aging, caregiving, and the importance of staying active and independent for older adults.

When Eric Levitan saw his parents’ health decline from afar, he set out to better understand how to impact healthy aging for his family and others. He founded Vivo, a company dedicated to helping older adults stay active and independent. In this episode, we dive into the four cornerstones of healthy aging, fall prevention, and how to make healthy habits stick—plus accessible, fun ways to add strength training into daily life. Eric also shares insights on remote caregiving, the growing AgeTech initiative, talking with loved ones about senior living, and why challenging experiences can strengthen both the body and the mind. Show notes with product and resource links: https://bit.ly/HHCPod219 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

People in this episode

Host: Elizabeth Miller

Guest: Eric Levitan

Topics covered

• healthy aging
• caregiving
• fall prevention
• strength training
• remote caregiving
• AgeTech

Keywords

• healthy aging
• caregiving
• fall prevention
• strength training
• AgeTech

Mentioned in this episode

Organizations: Vivo, Whole Care Network

Products: Just for You: a Daily Self Care Journal

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