About this episode

The episode reflects on insights from a West Virginia retreat, discussing self-love, humility, and the importance of a beginner's mind in spiritual practice.

In this episode, we reflect on insights from our West Virginia retreat, exploring self-love, humility, conflict, and the importance of meeting both our spiritual practice and ourselves with a beginner's mind. Topics discussed: Free will, spiritual highs, and spiritual perfectionism Cultivating humility on the spiritual path Navigating conflict in ways that honor and support everyone involved Self-love and self-compassion, especially when we fall short of our own expectations How to cultivate and maintain a beginner's mind in our practice and daily life Approaching our inner dialogue with curiosity, kindness, and openness  Join the Happy Jack Yoga community: 📚 30 Day Free Trial  🧘‍♀️ 200-Hour Teacher Training 🎙 Be part of the podcast live on Zoom – Tuesdays 🌱 Mentorship with Happy Jack 💗 Book a yoga therapy session with Hanna

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