About this episode

This episode explores the significant impact of feelings on living a meaningful life and discusses various related themes.

In this episode, we explore the surprising role that feeling plays in living a meaningful life. We talk about why the immediate reward of movement can be more motivating than discipline, how purpose can transform even ordinary habits, and what Pink Floyd's Time reminds us about the preciousness of our days. Topics discussed: Feeling is often a stronger motivator than willpower.   Finding purpose through everyday habits and mindset. How to navigate impermanence  Living with uncertainty and embracing the present moment. How to prepare for grief and transitions, how let transitions impact and change us Join the Happy Jack Yoga community: 📚 30 Day Free Trial  🧘‍♀️ 200-Hour Teacher Training 🎙 Be part of the podcast live on Zoom – Tuesdays 🌱 Mentorship with Happy Jack 💗 Book a yoga therapy session with Hanna  

People in this episode

Host: Happy Jack

Topics covered

• role of feeling
• motivation through movement
• finding purpose
• navigating impermanence
• living with uncertainty
• preparing for grief

Mentioned in this episode

Books & works: Pink Floyd's Time

More episodes of Happy Jack Yoga Podcast

• Healing Pathways | Episode 211 · July 14, 2026 · 57 min
• From Striving to Receiving | Episode 210 · July 7, 2026 · 55 min
• What Are You Longing For? | Episode 208 · June 16, 2026 · 57 min

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