Episode 499: Up Your Resolutions HL499

Episode 499: Up Your Resolutions HL499

From Happy Life Studios Podcast by Stevo Hays

February 2, 2026 · 24 min · Episode 499

About this episode

This episode discusses the ineffectiveness of New Year's resolutions and offers a solution to upgrade them for personal growth.

“What you get by achieving your goals is not as important as what you become by achieving them” - Henry David Thoreau. So, what kind of a person would you like to become this year? Many rely on New Year's resolutions to help get them there. Unfortunately, resolutions don't work for a lot of people; search online and find out for yourself. The statistics are staggering. When our resolution attempts fail, we tend to stay the same person year after year. The good news is, WE HAVE A SOLUTION, UP YOUR RESOLUTIONS. Say "so long" to New Year's Resolutions and Upgrade them instead. So up your resolutions and become the person you desire to be this year. Here are some past episodes that go into more detail on how to create a New Years Theme. Enjoy and become the person you want to be. 3P's In A Pod https://www.podomatic.com/podcasts/happylife/episodes/2025-01-13T05_00_00-08_00 MLK & HLS https://www.podomatic.com/podcasts/happylife/episodes/2024-01-15T05_00_00-08_00 Better Than A Resolution https://www.podomatic.com/podcasts/happylife/episodes/2025-01-06T05_00_00-08_00 Toothbrush https://www.podomatic.com/podcasts/happylife/episodes/2025-01-27T05_00_00-08_00 We would like to thank…

People in this episode

Host: Steve Hays

Topics covered

  • self improvement
  • health
  • fitness
  • mental
  • education

Keywords

  • New Year's resolutions
  • personal growth
  • Henry David Thoreau
  • goal achievement
  • self-improvement

Mentioned in this episode

Books & works: Better Than A Resolution, Another Perfect Day, Head Boppin, Light As A Feather, TEDish, Are You Happy, Make Someone Happy, Make 7-UP Yours

Places: Maple Valley, WA

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