About this episode

The episode explores the purpose and benefits of practicing Zazen meditation.

If Zazen is good for nothing, why do it at all?

People in this episode

Host: hardcorezen

Topics covered

• Zazen
• meditation
• Buddhism
• spiritual practice
• self-reflection

More episodes of Hardcore Zen

• Is ENLIGHTENMENT the Point of Zen? · May 26, 2026 · 23 min
• The Elimination of Suffering · May 12, 2026 · 23 min

Explore listener stats, chart rankings, contacts and more on the Hardcore Zen podcast page.