1315. Your Probiotics May Be Missing THIS: All About Gut Health + How Biofilm Overgrowth Is Disrupting Microbial Balance w/ Dr. Emily Hernandez

1315. Your Probiotics May Be Missing THIS: All About Gut Health + How Biofilm Overgrowth Is Disrupting Microbial Balance w/ Dr. Emily Hernandez

July 21, 2026 · 56 min

About this episode

The episode discusses gut health and the impact of biofilm overgrowth on overall well-being with expert Dr. Emily Hernandez.

Hey, Heal Squad! Today, we're talking about all things gut health, and honestly, this conversation answered so many questions we've all asked at one point or another. Like, I’m doing all the "right" things... but why do I still feel exhausted, bloated, inflamed, and not feeling like myself. Yeah, if you've been wondering, "What am I missing?" this episode is for you. Maria sat down with naturopathic physician and gut health expert Dr. Emily Hernandez to unpack one of the biggest hidden obstacles that could be standing in the way of feeling your best: biofilm overgrowth. Think of biofilms as a sticky protective shield that unwanted bacteria create in your gut, making it harder to heal it despite your healthiest efforts. Dr. Emily  explains how your gut impacts so much more than digestion. We're talking about your energy, mood, skin, hormones, and overall well-being.You'll also learn the warning signs your gut may be trying to get your attention, why detoxification matters, and how stress and environmental toxins can quietly make it harder for your body to heal. Plus, Maria shares one of her longtime wellness staples:Biocidin Botanicals. These are products she personally keeps…

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Host: Maria Menounos

Guest: Dr. Emily Hernandez

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Products: Biocidin Botanicals

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