About this episode

Jamie Lynn Sigler shares her journey living with Multiple Sclerosis and the power of radical honesty and self-love.

What if all the mistakes you've made, the shame you’ve carried and the terrible way you have treated yourself, are all part of the journey back to who you truly are. My ex-husband always used to say, "Sometimes we have to go to the wrong place to get to the right place” and he was right. And no, the irony is not lost on me ;) The newest episode of Heal with Kelly is near and dear to my heart because I sit down with my beautiful friend Jamie Lynn Sigler — beloved for her role as Meadow Soprano in HBO’s The Soprano’s. We dive into her powerful new book out this week called And So It Is... A Memoir of Acceptance and Hope. Jamie is incredibly brave and raw in her writing. She shares with radical honesty and humility and her story rocked me to my core while lighting me up with hope and compassion. Jamie has lived with Multiple Sclerosis (and Lyme) for 25 years. For most of that time, she hid it — from directors, from co-stars, from the world. Before her diagnosis, she hid an eating disorder and a suffocating shame that wasn’t even hers. She shares what those years of silence cost her, and how finally telling the truth, the most courageous act one can do, actually set her free. I cried…

Explore listener stats, chart rankings, contacts and more on the HEAL with Kelly podcast page.