
Self-Healing Insights: Healing Requires Working with Different Parts of the Mind (Katherine | Ep. 339)
From Heal Yourself. Change Your Life™ by Brandy Gillmore
May 1, 2026 · 12 min · Season 1 · Episode 487
About this episode
Brandy Gillmore discusses the importance of addressing underlying mind patterns in the self-healing journey with guest Katherine.
What if healing isn't just about being positive… but about working with a completely different part of your mind? One of Brandy's key discoveries that has enabled radical results is this: Healing doesn't come from simply reducing stress or thinking positive thoughts. It comes from identifying and shifting specific patterns in the mind that most people don't even realize are there. In today's episode, Brandy shares powerful insights from working with a determined volunteer, Katherine, who has been on her self-healing journey for many years. She's positive. She's committed. She's doing the work. And yet… she's still not getting the results she wants. So what's missing? As this session unfolds, something deeper begins to surface— not about what she's doing… but about how her mind is wired beneath the surface. Because healing is not just about emotions like stress or trauma. It's about the specific patterns the mind is holding onto… often without you even realizing it. In Katherine's case, one of those patterns was connected to her self-image… and her relationship with her mother, who also struggled with health issues. And this is where it becomes powerful. Because this doesn't just…
People in this episode
Host: Brandy Gillmore
Guest: Katherine
Topics covered
- self-healing
- mind patterns
- positive thinking
- self-image
- health issues
Keywords
- self-healing
- mind patterns
- positive thinking
- self-image
- health
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