How to Receive as a Strong and Capable Woman

About this episode

This episode explores the challenges women face in receiving and how to begin the journey of softening without losing oneself.

You know you over-give. You know you find it hard to receive. You've probably known for a while. So why hasn't anything changed? In part 2, we get into what's actually keeping you stuck - and what it looks like to start softening without losing yourself. Join me inside Becoming Her - the group where self-aware women who are ready to go deeper than therapy come to liberate themselves from their wounds and patterns and into magnetism and mature love. Live workshop monthly Live Q&A monthly Access the 21 day Foundations Path 50+ somatic exercises -and more! First 7 Days Free >> Join Us

People in this episode

Host: Johanna Adriaansen

Topics covered

• anxious attachment
• self-improvement
• receiving
• relationships
• women empowerment

Keywords

• over-giving
• self-awareness
• magnetism
• mature love
• somatic exercises

Mentioned in this episode

Organizations: Becoming Her

More episodes of Healing Anxious Attachment

• Why Strong Independent Women Feel So Alone in Relationships · June 3, 2026 · 11 min
• Anxious attachment is actually your body protecting you (and how to get it to stop) · May 21, 2026 · 9 min
• Can You Actually Heal Anxious Attachment? · May 8, 2026 · 16 min
• How to Calm Relationship Anxiety Right Now · April 30, 2026 · 16 min
• Why Men Don't Commit to Anxious Women · April 13, 2026 · 18 min
• Why You Should Spend Time Away From Your Partner · March 30, 2026 · 14 min