A Healing Fast: Giving up Trauma Responses for Lent
About this episode
The episode discusses an additional fast for healing during Great and Holy Lent, focusing on unlearning trauma responses.
Today’s podcast introduces an additional fast for those on the healing path during Great and Holy Lent. This fast will not add burdens or hardships, but quite the opposite, will bring greater peace. We can use this lenten season to unlearn old habits and create new experiences and memories. This additional fast will help bring greater meaning to bright week and the space of the empty tomb.
More episodes of Healing the Unresolved
- Seeing Blessings: Expanding our Perception Box
- When Unspoken Fears Define our Lives
- When our Spouse doesn’t want Faith or Healing
- When Fear of Rejection becomes Self-Rejection
- The Hidden Temptations of the Prodigal Son
- When we Retreat to Familiar Territory
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