Eating Well
From Health Archives - The Children's Hour by The Children's Hour Inc.
January 28, 2024 · 56 min
About this episode
This episode explores healthy foods for kids with cooking demonstrations and expert advice on making nutritious meal choices.
What makes a good meal great? It’s when it tastes delicious and is nutritious, all at the same time. This week on The Children’s Hour we get in the kitchen with Kids Cook’s Sara Robbins in a demonstration kitchen, as we explore healthy foods for kids of all ages. We talk with pediatric dietician, Jill Castle about making healthy choices for our meals. At the same time, we’re cooking at 3 Sisters Kitchen and making burritos from scratch. Our goal is eating well – join us! The post Eating Well appeared first on The Children's Hour .
People in this episode
Host: The Children's Hour
Guests: Sara Robbins, Jill Castle
Topics covered
- healthy eating
- cooking
- nutrition
- kids
- meal preparation
Keywords
- healthy foods
- cooking for kids
- nutritious meals
- pediatric dietician
- burritos
Mentioned in this episode
Organizations: Kids Cook, 3 Sisters Kitchen, The Children's Hour
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