About this episode

Krista Mitchell discusses the impact of crystals on energy and emotions, exploring energy healing and spiritual practices.

Crystals aren’t magic rocks. According to today’s guest Krista Mitchell, they’re stable frequencies that can directly affect our own energy, emotions, stress levels and even deeper unconscious patterns. Krista Mitchell is a crystal alchemist, energy healer, author of Change Your Energy and Crystal Reiki , and founder of the Istaria Crystallis Mystery School. She has spent more than 20 years working with crystals, Reiki, energy clearing, and spiritual healing practices to help people reconnect with themselves on a deeper level. In this conversation, we explore how crystals may affect our energy, stress, emotions and meditation practices, what chakras actually are, how energy healing works, and why true transformation begins by addressing the root cause beneath our patterns. Even if you’re completely new to this world, this episode stays grounded, practical, and incredibly fascinating. So let’s dive in. Krista’s books: “Change Your Energy: Healing Crystals for Health, Wealth, Love & Luck” "Crystal Reiki: A Handbook for Healing Mind, Body, and Soul" "Crystal Unicorn Quiz Book: Chakra Balancing" Where to find Krista Mitchell: Website…

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