Alzheimer's Disease & Brain Health: 14 Ways to Protect Your Mind
About this episode
This episode discusses Alzheimer's disease and practical steps to protect brain health with Dr. Steven Grossi.
Every one of us wants to stay mentally sharp as we age—but what really works to protect brain health? On this episode of Health Matters with the Medicine Center Pharmacy , pharmacist Brad White sits down with Dr. Steven Grossi , Family Physician with Aultman Malvern Health Center , to discuss Alzheimer's disease, dementia, and practical steps you can take today to reduce your risk. Together, they separate fact from fiction and explain what normal aging looks like compared with the warning signs that deserve medical attention. In This Episode What brain health really means Normal aging vs. Alzheimer's disease Early warning signs you shouldn't ignore The 14 modifiable dementia risk factors The impact of exercise, sleep, nutrition, and social engagement Why hearing, vision, blood pressure, diabetes, and cholesterol matter New blood tests and treatment advances for Alzheimer's disease What current research says about vaccines and dementia risk Resources available for patients, families, and caregivers While there is currently no cure for Alzheimer's disease, growing research shows that many lifestyle choices can significantly reduce risk and help preserve cognitive function…
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