Why Community Is The Future Of Longevity with Vishen Lakhiani

About this episode

Tim Gray discusses with Vishen Lakhiani the importance of community and human connection in relation to health and longevity.

Tim Gray speaks with Vishen Lakhiani, founder of Mindvalley, about why community, human connection, AI, meditation, and emotional wellbeing may be key drivers of health, longevity, and performance. They explore loneliness, HRV, social connection, the future of work, and why the people around you can shape your health more than you realise. Get Tim’s Weekly Health Optimisation Newsletter here: https://timbiohacker.com/

People in this episode

Host: Tim Gray

Guest: Vishen Lakhiani

Topics covered

• community
• longevity
• human connection
• emotional wellbeing
• health
• performance

Keywords

• community
• longevity
• human connection
• meditation
• emotional wellbeing
• HRV
• social connection

Mentioned in this episode

Organizations: Mindvalley

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