Episode 274 - Food and Cancer: The Truth
About this episode
Chadi and Dr. Urvi Shah explore the complex relationship between food and cancer, discussing nutritional research and debunking myths.
Chadi sits down again with Dr. Urvi Shah for an in-depth, evidence-driven exploration of the often confusing relationship between food and cancer. They dive into how nutritional research is actually conducted—and why it’s so challenging—while separating widely regarded myths from what high-quality data truly support, including nuanced discussions on processed foods, red meat, plant-based diets, ketogenic diets, intermittent fasting, and alcohol use. Dr. Shah also offers practical, science-bac...
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