Dr. Morgan shares her essential postpartum supplies and tips for new mothers.
Preparing for postpartum doesn't have to be overwhelming. In this episode, Dr. Morgan shares everything she's putting in her postpartum cart as she prepares for baby number five, including the products she swears by, the items she skips, and why less is often more. From breastfeeding essentials, perineal healing, baby gear, and postpartum supplements to nutrition, mental health, and recovery, this episode is a practical guide for building a postpartum setup that truly supports both mom and baby. Whether you're expecting your first baby or your fifth, you'll walk away knowing what actually deserves a spot on your registry, and what doesn't. 00:00 Trailer + Intro 02:15 Why You Don't Need Everything 07:46 Breastfeeding Essentials 09:41 Best Products for Nipple Healing 13:44 When to Use a Nipple Shield 21:07 Milk Collection & Breast Pads 27:24 Active Skin Repair 29:47 Electrolytes for Recovery 32:23 Milk Supply Support 34:29 Nursing Bras 35:09 Perineal Healing Essentials 39:48 Baby Essentials You Actually Need 41:15 Favorite Diapers & Wipes 44:35 Baby Clothes & Sleep Setup 48:29 Pacifiers & Baby Carriers 54:09 Postpartum Comfort & Recovery 56:44 Best Postpartum…
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