Training like an Athlete

Training like an Athlete

August 30, 2026 · 8 min

About this episode

Ross Walker interviews 82-year-old dragon boat rower Neil Milgate about his training and competition experiences.

Ross Walker speaks with 82 year dragon boat rower,Neil Milgate about how he trains and competes in to 80s.  See omnystudio.com/listener for privacy information.

People in this episode

Host: Ross Walker

Guest: Neil Milgate

Mentioned in this episode

Places: 80s

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