About this episode

Thayne Martin discusses his journey through trauma and healing, sharing insights on the costs of rebuilding a nervous system affected by fear.

Send us Fan Mail A lot of people can teach mindset. Far fewer can tell you what it costs to rebuild a nervous system that learned fear before it learned safety. We sit down with Thayne Martin, creator of the “equation of life and abundant happiness,” for a conversation that moves from childhood sexual abuse and decades of depression, PTSD, dissociation, addiction, and shame to the moment everything cracked open and healing finally started. Thane shares the suicide attempt that exposed ...

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