S17 Ep289: Limerence vs Infatuation: How to Recognize and Heal Unhealthy Romantic Fixation

S17 Ep289: Limerence vs Infatuation: How to Recognize and Heal Unhealthy Romantic Fixation

February 18, 2026 · 49 min

About this episode

Kait and JJ explore the concepts of limerence and infatuation, providing insights on overcoming unhealthy romantic fixations.

Today, Kait and JJ dive deep into the world of limerence, breaking down what it really is, how it differs from infatuation and a crush, and offering practical wisdom for anyone struggling to break free from obsessive romantic fantasies! Need 1:1 support for your specific dating situation? Book a coaching call today! https://www.heartofdating.com/coaching Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library Kait wrote a book! Snag Thank You For Rejecting Me on Amazon…

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