About this episode

The episode discusses the state of MMA, highlights Arnold Allen's fighting style, and previews upcoming matchups.

First we rap about Rousey-Carano and the state of MMA, then we appreciate the comforting feeling of an Arnold Allen fight, and then we quietly forget that Song Yadong vs Deiveson Figueiredo is not happening until next week. Volkov vs Cortes-Acosta and more undercard action in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 Intro 3:54 Rousey vs Carano & MVP 21:57 Holloway vs McGregor 2 33:02 Allen vs Costa 47:34 Choi vs Santos 55:01 Song vs Figueiredo 1:04:27 Wellmaker vs Diaz

People in this episode

Host: Heavy Hands Podcast

Topics covered

• MMA
• fight analysis
• upcoming fights
• Rousey-Carano
• Volkov vs Cortes-Acosta
• Holloway vs McGregor 2

Keywords

• MMA
• Rousey
• Carano
• Arnold Allen
• Song Yadong
• Deiveson Figueiredo
• Volkov
• Cortes-Acosta
• Holloway
• McGregor

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• 625 - Sleepwalking · May 27, 2026 · 1h 13m
• 623 - Oops! All Middleweights · May 14, 2026 · 1h 24m
• 622 - Welcome to the Club · May 6, 2026 · 1h 10m
• 621 - Smoke 'em if you got 'em · April 29, 2026 · 1h 22m

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