About this episode

The episode discusses health maintenance and the importance of prioritizing recovery amidst chaotic headlines.

Join in the conversation! Welcome back to another episode of The Hella Chisme Podcast. Fifteen days into 2026 and the vibes are loud, the body’s tired, the headlines are messy, and we’re choosing where to spend our fire. It’s a candid look at health maintenance, real fatigue, and learning to put recovery at the front of the calendar instead of the bottom of a to-do list. If this resonates, share the episode with a friend, tap follow, and drop a comment with the boundary you’re setting first ...

People in this episode

Host: Hella Chisme Podcast

Topics covered

• health maintenance
• fatigue
• recovery
• headlines
• self-care

Keywords

• health
• fatigue
• recovery
• headlines
• self-care

More episodes of Hella Chisme Podcast

• Beyond the 100th Episode: Chisme, Creativity & Redefining Success in the Algorithm Era Ft. She's Ryan and Mike Brown · April 3, 2026 · 2h 25m
• More Than a Moment: Women, Music & Culture Ft. Rising Artist Carjanae · March 26, 2026 · 1h 17m
• Queer Art, Vampires & Creative Process ft. Hail · March 13, 2026 · 1h 33m
• They Want The Rhythm, Not The Blues, But We Brought The Band Ft. Dee & Fadaka · February 27, 2026 · 1h 36m
• Soft Power, Loud Message · February 13, 2026 · 50 min
• Best of 2025 · January 1, 2026 · 5 min

Explore listener stats, chart rankings, contacts and more on the Hella Chisme Podcast podcast page.