
Trough Creek State Park – Where rugged cliffs, creeks and waterfalls shape a wild landscape
From Hemlocks to Hellbenders by Christian Alexandersen
February 18, 2026 · 30 min · Season 4 · Episode 4
About this episode
The episode explores the experiences and feelings associated with running in Trough Creek State Park during a personal challenge of visiting all Pennsylvania state parks.
When I was on my journey of running one mile in all-then 121 Pennsylvania state parks in 2021, I took notes after every run. It was an effort to make sure I would remember my experiences. I’d take notes like, I spotted a fox here. Or I fell there. Or I want to hike the full trail here. But one of the most important pieces of information I recorded was my overall feeling of the park. It’s difficult to get a sense of a natural landscape in just one mile, often running half a mile one way ...
People in this episode
Host: Christian Alexandersen
Topics covered
- state parks
- nature
- running
- landscape
- personal experience
Keywords
- Trough Creek State Park
- Pennsylvania state parks
- running
- nature experience
- landscape
Mentioned in this episode
Places: Trough Creek State Park, Pennsylvania
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