658: Love, Sex + Doshas - How Your Mind-Body Type Says It All with Sahara Rose
About this episode
Sahara Rose discusses Ayurveda, doshas, and personal healing experiences with guest Josie Santi.
I recently sat down with Josie Santi on The Everygirl Podcast and we went deep on everything from Ayurveda and your doshas to healing from betrayal, the feminine path to pleasure and why everything you have been told about wellness might not actually be for you. This is one of those conversations that covers it all. We started with my story of chronic bloating, losing my period for 2 years, being told to microwave ice cream by doctors, and how discovering Ayurveda changed everything. And then we went somewhere I was not expecting to go. In this episode we explore: 🌿 What Ayurveda actually is and how to find your dosha mind body type 💫 How your dosha affects your digestion hormones skin sleep and mood 🔥 The three doshas explained and what your symptoms are actually telling you 🌸 Why the wellness advice that works for everyone else might not work for you 🍫 What your food cravings are actually telling you about your emotional and spiritual needs ✨ Why pleasure is not the enemy and how the feminine path to health looks completely different 💔 How I healed from a devastating betrayal and what I learned about trust and self love 🌹 The sacred feminine approach to sexuality…
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