Numa: Italy’s Self-Empowerment Pop Star on Music as Healing- EPISODE 154

Numa: Italy’s Self-Empowerment Pop Star on Music as Healing- EPISODE 154

From HODGEPOD with Rob Fredette by Rob Fredette

February 8, 2026 · 41 min · Episode 154

About this episode

Rob Fredette interviews Numa Palmer about her career and the intersection of music and self-empowerment.

Host Rob Fredette interviews Italian recording artist Numa Palmer about her long career as a singer, songwriter, producer and TV personality. They discuss how she blends music with life coaching and energy healing to create empowering songs and cinematic videos. Numa shares stories about creative process, performing in Miami, working on humanitarian projects like "The Promised Land," and the importance of self-empowerment, gratitude, and surrounding yourself with positive people. Numa can be found at: www.numaofficial.com INSTAGRAM: @numa_palmer RECORDED: JANUARY 10TH, 2026 EMAIL: hodgepodallin@yahoo.com

People in this episode

Host: Rob Fredette

Guest: Numa Palmer

Topics covered

  • music
  • self-empowerment
  • energy healing
  • life coaching
  • humanitarian projects

Keywords

  • Numa Palmer
  • music healing
  • self-empowerment
  • life coaching
  • energy healing
  • humanitarian projects
  • creative process

Mentioned in this episode

Organizations: The Promised Land, www.numaofficial.com, INSTAGRAM

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