Your Attachment Style Is Running Your Relationships: Thais Gibson on Core Wounds, Ghosting & Rewiring Your Subconscious Mind

Your Attachment Style Is Running Your Relationships: Thais Gibson on Core Wounds, Ghosting & Rewiring Your Subconscious Mind

May 19, 2026 · 60 min · Season 1 · Episode 71

About this episode

Dr. Taz and Thais Gibson discuss how attachment styles and subconscious wounds influence relationships.

What if the patterns in your relationships are not just about communication, compatibility, or choosing the wrong person, but subconscious wounds your nervous system learned years ago? In this episode, Dr. Taz sits down with Thais Gibson, PhD, bestselling author, counselor, speaker, attachment theory expert, and founder of The Personal Development School, to explore how attachment styles, childhood conditioning, core wounds, subconscious programming, and nervous system regulation shape the way we love, fight, connect, and pull away. In this episode, Thais explains why the conscious mind often cannot overpower the subconscious mind, and why so many people keep repeating the same relationship patterns even when they know better. She breaks down the four attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant, and explains how each style can show up in adult relationships, dating, marriage, family dynamics, conflict, ghosting, love bombing, emotional shutdown, clinginess, and the painful push-pull cycle. Dr. Taz and Thais discuss why affirmations may not be enough to heal deep core wounds, why the subconscious mind responds more to emotion and imagery than…

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