Episode 252: Healing the Wound Within | Chuck DeGroat

About this episode

In this episode, Chuck DeGroat discusses healing the wound within, exploring themes of anxiety, depression, and the importance of boundaries.

We’ve got author, pastor, and therapist Chuck DeGroat in the house—and he brought at least one of us to good tears. In this episode of the Hole in My Heart Podcast, we talk about healing the wound within and explore: Why so many of us swing from an anxious go-go-go pace into depression How we can begin looking inward—beyond simply calling a therapist The difference between solitary suffering and plain-old suffering Why boundaries matter… and where they can become a problem It’s tender, practical, and deeply hopeful. Join us? | Next Steps | Get his book here. Visit his site here. Snag the LIVE podcast link here. Join the HIMH Pod FB group here. Ask Laurie a Q on IG here.

People in this episode

Host: Laurie

Guest: Chuck DeGroat

Topics covered

• healing
• anxiety
• depression
• boundaries
• solitary suffering

Keywords

• mental health
• therapy
• self-reflection

Mentioned in this episode

Products: Chuck DeGroat's book

Books & works: Healing the Wound Within, the Hole in My Heart Podcast

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