Libra Full Moon - Undoing nervous system patterns that create imbalance (Ep.61)

About this episode

This episode explores the impact of the Libra Full Moon on emotional and nervous system patterns, offering insights on how to navigate these feelings safely.

Send us Fan Mail Feeling more emotional, overwhelmed, or sensitive than usual? This Libra Full Moon is illuminating more than just your feelings, it’s revealing the patterns living in your nervous system. In this episode, we explore the Libra Full Moon through a trauma-informed, somatic lens, helping you understand why certain thoughts, emotions, and body sensations are rising right now—and how to meet them with safety instead of resistance. You’ll learn how lunar cycles influence your nervou...

People in this episode

Hosts: Hannah Carr, Sarah King

Topics covered

• nervous system
• emotional health
• trauma-informed care
• lunar cycles
• somatic practices

Keywords

• Libra Full Moon
• nervous system patterns
• emotional overwhelm
• somatic lens
• trauma-informed

More episodes of Holistic Health Sisters Podcast

• Gemini New Moon: Conscious Communication, Phone Use & the Midlife Nervous System (Ep.71) · June 11, 2026 · 23 min
• From Corporate to Soul-Led: 5 Essential Tips for Women Building a Heart-Led Business (Part 1. Ep.70) · June 5, 2026 · 36 min
• Sagittarius Full Moon🌕, Outgrow Your Old Self 🔥 & Astrology 2026 (Ep.69) · May 29, 2026 · 25 min
• From Fear to Faith – A Course in Miracles Conversation You Need to Hear (Ep. 68) · May 20, 2026 · 48 min
• Taurus New Moon - Pleasure Hormones and Embodied Abundance (Ep 67) · May 16, 2026 · 25 min
• 6 years in business & 6 offers for you (Ep.66) · May 13, 2026 · 46 min