About this episode

The episode explores the hidden costs of people-pleasing and its impact on women's wellbeing and relationships.

Send us Fan Mail This week we dive deep into the hidden cost of people-pleasing, the guilt, anxiety, and self-abandonment that so many women silently carry. From saying yes when your body is screaming no, to the deeper nervous system patterns behind fawning and approval-seeking, this solo episode explores why people-pleasing happens, how it impacts our relationships and wellbeing, and what it really takes to step into sovereignty. Hannah shares personal stories, insights from a recent w...

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